I Am Gaia
I Am Gaia
I Am Gaia
I Am Gaia
I Am Gaia

I Am Gaia

A Nourishing multivitamin that can help rebuild you after birth and supports a healthy menstrual cycle. 

The tonic herbal ‘multivitamin’ is formulated with Taoist herbs for supporting women's health and healing. This formulation blends the most revered women’s herbs used in Chinese medicine to nourish and replenish Blood and support a healthy menstrual cycle. This one is wonderful for postpartum and rebuilding yourself after birth. 

Active Benefits:

The SuperFeast I Am Gaia blend celebrates women and their right to thrive in flowing, abundant health. All women; from the young to the young at heart. As a formula, I Am Gaia is a collection of the Orient’s most potent and revered tonic herbs, those traditionally used to invigorate and sustain feminine health.

This blend tends to the foundational roots of a woman's health, offering deep nourishment to the body, mind, and spirit. Tonifying the organs on both a physical and energetic level, building and moving of the blood via the Liver, Spleen, Heart, and Kidneys, regulating hormones, menstruation, fertility, and increasing lubrication.

Traditionally used in Chinese medicine to:

  • Tonify/nourish/strengthen/replenish Blood
  • Maintain/support/regulate healthy menstrual cycle
  • Reduce/relieve menstruation pain/dysmenorrhoea


How Do I Take Them?

Adults, mix 1.2g in 250ml warm water & drink immediately. Take three times a day. Works well in hot or cold drinks, broths and meals. 

How Much Should I Take?

Postpartum you can use I Am Gaia and Eucommia Bark in higher doses to rebuild your energy (Qi), Blood and Jing. Superfeast recommend about 1 tsp a day of these herbs for the first 40 days postpartum. After this, reassess to gauge whether these herbs are relevant for you to continue taking. It’s great to consult with a practitioner like a Chinese or integrative doctor or naturopath for postpartum care.


All herbs in this formula are sourced Di Tao from herb-producing regions of China.

Please Note that in the world of herbs and humans, and the complex intersection of chemistry and the less tangible elements like emotions and spirit, not to mention the quality of the herbs you are sourcing and their potency (if you’re not buying Superfeast, make sure you find out how the herbs are grown and produced, as well as how they’re prepared and extracted, if at all) - all this means that not all herbs work for every body, all the time.


Regular price$63.00
Tax included.
  • Complimentary Gift Packaging - select at check out

AUST L 357359

Angelica sinensis (Angelica Root)
From dry root 2g 200mg

Asparagus cochinchinensis (Asparagus root)
From dry root 2g

Rehmannia glutinosa (prepared Rehmannia)
From dry rhizome 2g 200mg

Wolfiporia cocos (Poria Mushroom)
From dry fruiting body 2g 200mg

Lycium barbarum (Goji Berry)
From dry fruit 1g 100mg

Paeonia lactiflora (White Peony)
From dry root 1g 100mg

Schisandra chinensis (Schisandra Berry)
From dry fruit 1g 100mg

Ziziphus jujuba (Jujube)
From dry fruit 1g 100mg

10:1 extract powders

Servings per size
100g Jar = 83

10:1 extract powder


Contraindicated in cases of diarrhea due to Spleen deficiency. Best taken in combination with QI blend (or take QI first, then Gaia) in these cases. Consult with a TCM practitioner if unsure if this formulation is right for you. Contraindicated in pregnancy. This is one of our favourite postpartum herbal formulas.

Store below 30°C.
Keep out of reach of children.
Packed in Australia from imported ingredients.
Talk to a TCM practitioner/health professional if you are unsure if this medicine is right for you.
If symptoms persist, talk to your health professional.

In 2011, Mason Taylor's passion for health and his quest for access to the world's best supplements, herbs, and medicinal mushrooms led to the creation of SuperFeast. From humble beginnings in his mum's garage, SuperFeast has grown into Australia's leading supplier of Di Dao tonic herbs and mushrooms. We take great pride in our sourcing, our team and our community, and our wider contribution. We believe passionately that a business is an ecosystem, and we always want to leave those we meet and the places we visit or source from, better than we found them.

WOOM offers FREE EXPRESS shipping Australia wide with all orders over $200.

$9 flat rate for all Australian orders under $200 

*Free Shipping is on Australian orders only. Value must exceed $200. 

Shipping delays following worldwide lockdowns are impacting delivery times, please be patient and factor in this time when making your purchase. 

For more information see our shipping guidelines and returns policy 

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