Juju Sundin

Birth Skills

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In Birth Skills, obstetric physiotherapist Juju Sundin shares techniques developed throughout her extensive career supporting women during childbirth. Alongside her, Sarah Murdoch offers a personal account of learning and applying these methods during her own birth experience.

This empowering guide explores how the body works during labour and introduces practical tools such as breathing, movement, vocalisation, visualisation, and partner support strategies. You’ll also find helpful tips on preparing for the big day and learning from other women’s experiences.

Designed for first-time mothers and seasoned parents alike, Birth Skills provides accessible knowledge and supportive techniques to help you feel informed, prepared, and confident as you approach birth.

Format: Paperback
Language: English
Number Of Pages: 288
Published: 1st April 2007
Publisher: Allen & Unwin
Country of Publication: AU

Juju Sundin (Julia Sundin) is a Sydney-based physiotherapist with over 35 years’ experience supporting women through pregnancy and birth. She facilitates childbirth education programs focused on practical techniques to help women prepare for labour with confidence.

Juju has served as a principal trainer with the Childbirth Education Association and the Australian Physiotherapy Association, where she has educated health professionals in her approach to working with women during labour. She is a past Chairperson of the Australian Physiotherapy Association’s Women’s Health Group and has contributed to numerous parenting and women’s publications.

Inspired by her own birth experiences, Juju is passionate about helping women feel informed and empowered throughout childbirth. She is the mother of two children.

Sarah Murdoch has built an international career in modelling and television. She has played a key role in the creative development of iconic Australian brand Bonds and is a dedicated advocate for charitable causes, including serving as Patron of the National Breast Cancer Foundation.

The service, product, information, and content available on this website and by WOOM is general in nature. Always read the label & use only as directed for optimal results.

Our products are not intended to diagnose, treat, cure, or prevent any disease or medical condition. They are not a substitute for professional advice, and in no way intended to replace the care, advice or treatment from your medical physician, midwife or IBCLC. Always seek advice from a qualified healthcare professional regarding any medical condition or before starting any new supplement, topical product, or wellness device. This is particularly important if you are pregnant, breastfeeding, taking medication, have a medical condition, or are under medical supervision.

Where applicable, products are not listed or registered as therapeutic goods unless expressly stated.

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