Nine Golden Months: The Essential Art of Nurturing the Mother-To-Be
From the bestselling authors of the First Forty Days, Nine Golden Months, encourage mothers-to-be to care for themselves during pregnancy, and honour the deeper often misunderstood and overlooked aspects of becoming a mother.
A woman needs to feel connected to others, rooted in the knowledge from the many that have done this before her, and calmed and fortified by time-honoured practices that nourish her body, soothe her mind, and hold up her spirit. This book shares timeless guidance from the authors' and their extraordinary circle of practitioners, guides, and wisdom-keepers specialising in prenatal care; it draws from Traditional Chinese Medicine and Ayurveda, and features rituals and self-sourced wisdom, so that it addresses all aspects of a woman's pregnancy experience: emotional, mental, physiological, and spiritual.
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