Raspberry & White Choc Mama Biscuits

Oats: A natural galactagogue that supports and boosts milk supply. Rich in iron to help fight postpartum fatigue while nourishing mama and bub.

Dried Cranberry: A vibrant source of antioxidants and fibre that may help support urinary tract health and provide an energy boost for breastfeeding mamas.

Chickpea Flour: A wholesome, plant-based flour rich in protein and fibre to help keep breastfeeding mamas nourished and satisfied between feeds.

Brewer’s Yeast: A powerhouse ingredient traditionally used to boost milk supply, it's also packed with B vitamins to support energy and overall well-being for breastfeeding mums.

Our whole range is dairy free, plant-based and contains 100% natural ingredients.

INGREDIENT LIST
Australian Wholegrain Oats, Coconut Sugar, Maple Syrup, White Compound Choc Chips (8.7%) [Raw Cane Sugar, Palm Kernel Oil, Tapioca Starch, Rice Flour, Chicory Fibre, Emulsifiers (Lecithin (Sunflower), Natural Flavours], Sunflower Oil, Humectant [Glycerol (Vegetable source)], Dried Cranberry, Wheat Flour [Vitamins (Thiamin, Folate)], Chickpea Flour, Tapioca Starch, Brewers Yeast, Natural Raspberry Flavour, Chia Seeds, Salt, Raising Agent (Sodium Bicarbonate), Citrus Fibre, Processing Aid (Contains Soy).

200g Box - 14 biscuits.

Contains: Gluten, Wheat, Soy.

Made in a facility that also manufactures products containing Peanuts, Tree Nuts, Sesame Seeds, Soy, Egg, Sulphites, Milk.

What are lactation cookies and how do they work?
Franjos Kitchen Mama Biscuits are nutrient-rich lactation cookies made with ingredients traditionally used to support breast milk production, energy and maternal nourishment. They contain natural galactogens such as oats, brewer’s yeast and seeds, which have been used for generations to support milk supply as part of a balanced diet.

When can I start eating Franjos Kitchen Mama Biscuits?
You can begin enjoying the lactation cookies in late pregnancy and continue throughout your breastfeeding journey.

• 34–36 weeks pregnant: Start with 1–2 cookies per day. Many mums find this helpful if they are planning to express colostrum antenatally.
• 36–39 weeks pregnant: Increase to 2–3 cookies daily to nourish your body and prepare for breastfeeding.
• From 39 weeks until birth: Enjoy 2 cookies in one sitting, twice per day, and take it as a moment of self-care.
• First week postpartum: As your milk transitions from colostrum to mature milk (usually around days 3–5), enjoy 2 cookies every 3–4 hours to support milk supply and energy levels.
• First month postpartum: Incorporate cookies regularly as part of your breastfeeding routine to support ongoing milk production.
• Ongoing postpartum: Adjust intake based on your body’s needs. Many mums enjoy 2–3 cookies around three hours before a feed they anticipate may be more challenging, such as afternoon or evening feeds.

How many lactation cookies should I eat per day?
Two biscuits equals one serve. Most mums enjoy 1–3 serves per day depending on their stage of breastfeeding, appetite and individual needs. They are ideal as a mid-morning, afternoon or night-feed snack.

Are Franjos Kitchen Mama Biscuits family friendly?
Yes. Made with natural, food-based ingredients they can be enjoyed by the whole family, including toddlers.

How long do Franjos Kitchen Mama Biscuits last?
These cookies are all-natural and preservative-free. Once opened, reseal tightly and enjoy within 4 weeks for best freshness and taste. Store in a cool, dry place away from direct sunlight.

Can I eat lactation cookies if I’m not breastfeeding yet?
Yes. The Mama Biscuits are designed to nourish the body during late pregnancy as well as postpartum. Many women enjoy them from the final weeks of pregnancy to support nourishment and prepare for breastfeeding.

Are Franjos Kitchen Mama Biscuits safe during pregnancy and breastfeeding?
Yes. These cookies are made with food-based, natural ingredients and are designed to be enjoyed during pregnancy, breastfeeding and beyond, If you have specific medical conditions or dietary concerns, we recommend checking with your healthcare provider before consuming.

Franjos Kitchen aims to enhance the experience of motherhood by creating natural, nourishing and functional products that support women through pregnancy, breastfeeding and motherhood.

Based in Australia, they provide a range of premium products expertly developed by a naturopath, nutritionist and midwife. Committed to creating only functional, results-oriented, problem solving products, to directly address the needs of mothers, they prioritise using high-quality, natural and organic ingredients, to provide real benefits, without filters or additives.

The service, product, information, and content available on this website and by WOOM is general in nature. Always read the label & use only as directed for optimal results.

Our products are not intended to diagnose, treat, cure, or prevent any disease or medical condition. They are not a substitute for professional advice, and in no way intended to replace the care, advice or treatment from your medical physician, midwife or IBCLC. Always seek advice from a qualified healthcare professional regarding any medical condition or before starting any new supplement, topical product, or wellness device. This is particularly important if you are pregnant, breastfeeding, taking medication, have a medical condition, or are under medical supervision.

Where applicable, products are not listed or registered as therapeutic goods unless expressly stated.

Shipping:

• Standard: Free on orders over $199, or $10 for orders under $199.
• Express: Flat-rate express delivery from $14.95. Calculated at checkout.

Delivery Times:

• See link below.

Shipping Guidelines

Easy Returns:

• 14 days from delivery to return your purchase for a refund, or store credit.
• If a return is required, you are responsible for organising the return and covering the postage.

Returns Policy