Motherhood Hydration Powder

When you’re growing, birthing or nursing a baby, it’s vital to stay hydrated.  

During pregnancy, all day sickness can turn water into a belly boomerang. During labour, that full feeling can have you struggling to sip anything. And when you’re breastfeeding, plain ol’ water just doesn’t cut it on the electrolytes scale.

The Franjo's Kitchen Motherhood Hydration Powder is a healthy way to hydrate your hardworking body. With the delicious taste of Australian blood orange and hydrating powers of coconut water, it’ll turn your drink bottle into your bestie. 

What makes our hydration powder the best on the mama market?

• Developed by mums including a naturopath and a midwife.
• Blood orange flavour that your tastebuds and tum will love.
• Very low in calories. 
• No caffeine, gluten or artificial flavours.
• Packed with plant-based ingredients for the ultimate absorption.
• Less than 1g of natural sugar and 5mg of sodium per serve. 

Don’t settle for those bright blue sports drinks or labour aids that claim to be healthy but are full of sugar and sodium. Quench your queasiness and boost your bosoms the natural way. With a drink that tastes great and leaves you feeling fresh, focused and friends with fluids.

Who is the hydration powder for?

Mums at all stages of their motherhood journey need to ensure they are properly hydrated. Our hydration powder is perfect for you if:

• You’re pregnant and struggling with nausea and all-day sickness.
• You’re preparing to give birth and want a healthy way to stay hydrated during the marathon of labour.
• You’re breastfeeding and struggling to keep your water intake up.
• You’re running around after toddlers or older kids and struggle to drink the recommended amount of water for your weight, height and caffeine intake (for every cup of coffee, you need to drink two cups of water).

While it has been specifically developed for mums, our hydration mix is suitable for the whole family including kids. It’s a great option to hydrate after exercise.

Why can’t I just drink water?

A lot of mums struggle to drink water during pregnancy due to nausea and all day sickness. It can also be difficult to get enough fluids during labour as you get a feeling of fullness (and you’re kinda busy focusing on other things). Whatever you can drink during this time needs to be as hydrating and nourishing as possible.

Your body prefers water that has plant-based compounds and electrolytes in it. As a result, your body will absorb water that includes our hydration powder more readily than plain water. The result? Better hydration for your sipping efforts.

Why is hydration so important for mums?

Hydration is incredibly important during pregnancy, labour and breastfeeding. When you’re pregnant, your body needs extra fluids to support your baby’s growth and ensure optimal blood flow. Dehydration during labour can lead to higher rates of intervention including induction and emergency c-sections. When you’re breastfeeding, you need an extra litre of fluid per day to support a healthy milk supply.

Dehydration can cause headaches, constipation, muscle spasms, brain fog, lethargy, fluid retention and dry skin. When you’re well hydrated, you’ll feel more alert and energetic with better brain function, better digestion and plumper skin.