The Must-Have Guide to Prepare, Support and Nourish You Through Motherhood.
Life After Birth is your essential guide to the wide and diverse spectrum of motherhood.
In this companion, Jessica Prescott and Vaughne Geary share their evidence-based approach to the lost but ever important art of caring for yourself as a mother, including recipes from their postpartum food delivery service Mama Goodness. They cover everything from herbal wisdom and nutritional support, to sleep and breastfeeding tips, communication tools, managing siblings, how to nourish your body, parent on your period, and so much more.
A stunning hardback with full colour photography, Life After Birth will help you prepare, not just for the first six weeks following your birth, but for the months and years that follow. By tuning into your body, nourishing it, celebrating it and honouring the cyclical nature of womanhood, this book will help you thrive in your new role as a mother.
Authors Jess + Vaugne are also the founders of one of our favourite postpartum brands, Mama Goodness - makers of the incredible Milky Magic Cookies.
- Complimentary Gift Packaging - select at check out
PRAISE
When Dr. Serrallach first wrote about postnatal depletion on goop, he hit a nerve - particularly with the revelation that some women in his practice experience the after-effects of having a child for seven to ten years later. It shouldn't be this way, nor does it have to be: this is the comprehensive guide to women's health for every mother - new, or years out - who has ever felt tired, rundown, or just not like herself. With great empathy and wisdom, Dr. Serrallach explains how to restore your health and vitality using nutrition, gentle exercises, and simple strategies to get you to finally feel like yourself again. - Gwyneth Paltrow
Jessica Prescott is the writer, stylist and photographer behind the stylish and successful book Vegan Goodness. She grew up in Napier – the fruit bowl of New Zealand – moved to Berlin and now lives in Melbourne.
She also shares the postpartum brand Mama Goodness with Vaugne.
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Let customers speak for us
from 17 reviewsOne of the cleanest/shortest list of ingredients I've seen on the market. This and Wotnot are great. Will definitely be buying again when run out.
Pleasant smell, nourishes my skin really nicely. Wish I purchased earlier whilst still pregnant, but oh well, never too late to get started I guess. Will buy again when I run out.
Beautifully packaged & feels so nourishing to drink
Silverettes are nipple saviours! Would do postpartum without them.
My daughter loved the gift card! It was perfect for me because I am in the United States and she lives in Australia.
This is my 2nd time buying these cookies. They’re delicious and feel healthier than what I’m able to make at home. Great for a daytime snack or very early in morning to help with staying awake while breastfeeding. Will definitely buy again!!
Delicious and super easy way to start the morning. Have been using this as a morning coffee replacement and am happy with the results. Will but again and now want to try the other options in this range.
I wore these from the very start of my bf journey, and though its a bit of a rough journey for nipples, mine never got red / cracked / bleeding and I praise these little gems for that!
I've been insatiably ravenous while breastfeeding and these biccies are the perfect one handed treat!
My wonderful Radiant Birth book came beautifully packaged with thoughtful personalised note & crystal. A wonderful experience with WOOM.
A book that everyone needs before they give birth. Do yourself a favour, it read and savour it. It could change your entire postpartum period.
Absolute life changer I have been using foraged for 2 months now and it increases my energy, mood and makes me feel all round better. I honestly couldn't live without it again
Such a beautiful nourishing product, perfect for any stage of motherhood. It has changed my life since taking it, so much energy and clarity of mind.
MAGIC!
Bought one as a gift and one for me - this product is stunning. Smells amazing, feels so lovely on the skin and the little flowers in the bottle make it feel like a real treat!
Honestly, I wish I did my research before because Foraged has been incredible to my body. The first time having it in my smoothie I went without a coffee for days. Eventually when I had coffee it wasn’t because my body craved it but just a social habit. My energy levels, mood, everything elevated and I’m feeling great. I will forever rave about this product. Give it a go mama!